I'm Dixit — founder of RDX Fitness. For 10 years, I've helped women in India lose stubborn fat, reverse PCOS symptoms, recover from pregnancy, and build the strongest, healthiest version of themselves — without crash diets, surgery, or punishing themselves at the gym.
1500+ women have transformed under my guidance. My content reaches over a million people every month. But every single result starts the same way — one woman, one decision to stop guessing, and a coach who's been there before.

Dixit Panchal
Founder & Head Coach, RDX Fitness
Every plan is built on four non-negotiable principles. They're why our clients hit their goals — and why they keep them.
Cardio alone doesn't reverse PCOS, build a metabolism, or change body composition. Progressive resistance training does.
No crash diets. No "good food / bad food" rules. We build eating systems that work in your real Indian household.
PCOS isn't fixed by suppressing periods. Insulin resistance, cortisol, sleep, and movement are the upstream levers.
A PDF plan changes nothing. Weekly check-ins, daily WhatsApp support, and accountability are why our clients finish.
Insulin resistance, irregular cycles, stubborn weight that won't budge.
Explore →Safe fat loss and core rehab — including diastasis recti recovery.
Explore →45-minute workouts, real food, no crash diets. For people with no spare time.
Explore →Joint-safe fat loss programs that work without making your knees worse.
Explore →Progressive overload, real nutrition, real physique change. No bro-science.
Explore →Apply for a free strategy call. We'll discuss your situation, your goals, and whether RDX is the right fit.