LOSE FAT
WITHOUT
HURTING
YOUR KNEES.
Knee pain doesn't mean you can't transform your body. Specially designed workouts and nutrition that burn fat while protecting your joints — guaranteed results in 12 weeks.
YOUR KNEES HURT.
THAT DOESN'T MEAN YOU'RE STUCK.
"The right exercise doesn't destroy your knees — it rebuilds them." — Dixit Panchal
✗ You've stopped exercising completely
Your knees hurt, so you stopped moving. But the less you move, the weaker they get — and the more weight you gain, making the pain worse. It's a vicious cycle.
→ Fix: Knee-safe exercises that strengthen, not strain
✗ You've been told to 'just lose weight'
Every doctor says the same thing — lose weight and the knees will improve. But nobody tells you HOW to lose weight when you can't run, jump, or squat without pain.
→ Fix: Low-impact strength training + smart nutrition
✗ You're afraid of making it worse
You want to exercise but you're terrified of doing the wrong thing. So you do nothing — and the frustration, the weight, and the pain keep building.
→ Fix: Guided, progressive plan designed around your condition
✗ Physio alone isn't getting results
You've done the stretches. You've done the rehab exercises. Your knee feels slightly better but you haven't lost a single kilo. Physio fixes the joint — it doesn't fix the weight.
→ Fix: Physio-compatible fat loss system
PAIN-FREE FAT LOSS.
REAL RESULTS.
92kg → 72kg · 20kg Lost · 12 Weeks
"Lost 20kg and my knee pain reduced dramatically. Less weight means less pressure on the joints."
85kg → 65kg · 20kg Lost · 12 Weeks
"I was terrified to exercise with bad knees. Every workout was joint-safe and I lost 20kg pain-free."
60kg → 50kg · 10kg Lost · 10 Weeks
"No running, no jumping, no pain — and still lost 10kg. I can walk up stairs without wincing now."
90kg → 70kg · 20kg Lost · 12 Weeks
"My doctor said lose weight for the knees but nobody told me how. Lost 20kg and this program finally gave me the answer."
94kg → 80kg · 14kg Lost · 12 Weeks
"Lost 14kg with joint-safe exercises that actually burn fat. My physiotherapist was impressed with my progress."
80kg → 66kg · 14kg Lost · 90 Days
"14kg lost in 90 days with zero knee flare-ups. The low-impact training was a game changer."
70kg → 60kg · 10kg Lost
"I had given up on exercise completely because of my knees. Now I train 5 days a week pain-free."
85kg → 70kg · 15kg Lost
"Lost 15kg and my knees feel 10 years younger. The right exercises made all the difference."
20kg Lost · Transformation
"From being afraid to walk to losing 20kg. This program is designed for people with knee issues."
92kg → 72kg · 20kg Lost · 12 Weeks
"Lost 20kg and my knee pain reduced dramatically. Less weight means less pressure on the joints."
85kg → 65kg · 20kg Lost · 12 Weeks
"I was terrified to exercise with bad knees. Every workout was joint-safe and I lost 20kg pain-free."
60kg → 50kg · 10kg Lost · 10 Weeks
"No running, no jumping, no pain — and still lost 10kg. I can walk up stairs without wincing now."
90kg → 70kg · 20kg Lost · 12 Weeks
"My doctor said lose weight for the knees but nobody told me how. Lost 20kg and this program finally gave me the answer."
94kg → 80kg · 14kg Lost · 12 Weeks
"Lost 14kg with joint-safe exercises that actually burn fat. My physiotherapist was impressed with my progress."
80kg → 66kg · 14kg Lost · 90 Days
"14kg lost in 90 days with zero knee flare-ups. The low-impact training was a game changer."
70kg → 60kg · 10kg Lost
"I had given up on exercise completely because of my knees. Now I train 5 days a week pain-free."
85kg → 70kg · 15kg Lost
"Lost 15kg and my knees feel 10 years younger. The right exercises made all the difference."
20kg Lost · Transformation
"From being afraid to walk to losing 20kg. This program is designed for people with knee issues."
CHOOSE YOUR PATH TO
TRANSFORMATION.
Same proven system. Same guaranteed results. Every exercise is knee-safe and approved for your condition.
GET TRAINED BY TEAM RDX
Team RDX Coaching
₹20,000 / 3 months
- One dedicated RDX coach assigned to you
- In-depth onboarding assessment
- Personalised knee-safe workout plan via the RDX Fitness App
- Personalised nutrition plan
- Weekly check-in video calls
- Daily WhatsApp support
- Full progress tracking
- 100% Guaranteed Results in 12 Weeks
GET TRAINED BY DIXIT HIMSELF
Train with Dixit
Pricing revealed on call
- Everything in Team RDX, plus
- Direct 1-on-1 access to Dixit Panchal
- Deeper personalisation — mindset & psychology
- Weekly 1-on-1 video calls with Dixit directly
- Priority WhatsApp — faster, more personal
- Advanced supplement & lab test guidance
- 100% Guaranteed Results in 12 Weeks
WHAT OUR CLIENTS
ARE SAYING
"Dixit has been very supportive. There are timely follow ups which are super helpful to stay on track when you lose sight."
Bhavna Hiremath
RDX Fitness Client
"Great, will recommend to those who are busy with their schedule. Regular review and updates from the coach and the team helps to keep you in track. Highly satisfied!"
Sheena Thomas
RDX Fitness Client
"I am very happy with coach as I have lost a significant amount of weight. My muscles have gotten stronger due to the workouts."
Veerinderpaul Gill
RDX Fitness Client
"I am very pleased and happy that I joined RDX Fitness which helped in my weight loss journey and will recommend it."
Arzoo Thapar
RDX Fitness Client
"Good experience! The exercises were specifically designed to avoid knee strain. I lost weight without any flare-ups."
Jaskirat Kaur
RDX Fitness Client
HEAR IT FROM
THEM DIRECTLY
HOW IT WORKS
Book a Free Call
A 20-minute call to understand your knee condition, pain levels, and goals. Zero pressure.
Deep Assessment
We go through your medical history, mobility, nutrition, and lifestyle in full detail.
Your Plan Goes Live
Your personalised knee-safe workout + nutrition plan is built and delivered through the RDX Fitness App.
Weekly Accountability
Weekly check-in calls, WhatsApp support, and progress tracking every step of the way.
START YOUR 90-DAY TRANSFORMATION
Answer a few quick questions so we can build the right plan for you.